Welcome to Christy's Non Toxic Lifestyle. We’re all so busy managing: families, careers, households, relationships and even technology. At some point, something has to give — and eventually it will — unless we all “slow down” and start giving more attention to our health and the one body we’ve been given. Empower yourself! You can live a non toxic lifestyle!
Most Popular Posts To Date On The Non Toxic Lifestyle
8 Awesome Anti-Aging Tips for Summer
Summer is here, and in this post, I am sharing eight awesome anti-aging tips, ranging from sunscreens to safe self-tanners, from eating well to ensuring proper hydration, and much more! Click here to read more.
Brain Boosting Foods for Kids!
Most of us are around young, developing children in some capacity so I’m really excited to share this book that I recently picked up. It’s written by an award winning nutritionist and provides wonderful, easy recipes and fascinating facts about providing children the right foods and diet for optimal learning, brain boosting and healthy habits. Click here for more!
Be on The Lookout – The Dirty Dozen
For the fifth year in a row, apples have topped the Environmental Working Group’s (EWG) list of The Dirty Dozen. The Dirty Dozen refers to the list of fresh fruits and vegetables that are likely to contain the most pesticides. I rinse all of my fresh fruits and vegetables before I eat or cook with them, especially those with skins you are intend to eat. Click here to read more.
Delicious Summer Beverages
Someone recently told me that June is National Fruits and Vegetables month! And with the abundance of these food items in our stores and at our farmers markets, we can create some delicious, thirst quenching summer beverages without the use of sugar. I’m always on the quest for creative drinks that everyone loves (including me) and that are so much healthier. Click here for more!
The A,B, C’s of Sunscreen.
I am of the baby boomer generation that didn’t use sunscreen growing up. When my kids came along, I thought I was being a diligent parent when it came to applying sunscreen. However, little did I know that those sunscreens, as well as many on the market today are full of toxic chemicals. And I was using them on myself as well. Click here to learn about the A,B, C’s of Sunscreen.
Scrumptious Summer Salads!
I love salads! With summer in full swing and having so many choices in fruits and veggies, it’s the best time to be creative and experiment. It’s great fun putting the basics together, then grabbing leftover meat, chicken and fish, blueberries and strawberries, then raiding the pantry for nuts and seeds! I have a few favorite salads I make every summer, but every year I think most of us like trying some new, easy and healthy recipes. Click here to read more.
Highlights From Christy’s Non Toxic Lifestyle
Summer to me is about lots of things that start with the letter “S”! In today’s post it was easy to select categories that have “significance” and that offer “savory accents” to our summer experiences. Food is so much a part of what we all enjoy – food is “social” as it brings us together; the “seasonal” bounty offers us a huge range of produce we don’t see any other ti...Read More
If you like what you’re reading, why not subscribe to the weekly Christy’s Non Toxic Lifestyle blog, and the monthly eNewsletter “Christy’s Non Toxic Journey,” by using the form below.
Christy’s Non Toxic Lifestyle is committed to keeping your E-Mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law.
Christy's Non Toxic Lifestyle Is Social
Quotes That Inspire
To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear–Buddha
The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms–Andrew Weil
"Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike–John Muir